Training on anxiety: Understanding, preventing and effectively intervening

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LOW PRICES / GREAT VALUE
67,99$
Anxiety today represents one of the most frequent reasons, if not the most frequent reason, for mental health consultations across all age groups. Facing this priority societal challenge, I have developed a unique comprehensive training that will become your ally in understanding, managing, and overcoming anxiety.
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Manifestations of anxiety

  • Irrational fears and excessive worries
  • Avoidance of simple everyday situations
  • Sleep disorders
  • Social phobias
  • Physical symptoms (stomach aches, headaches)
  • Separation anxiety
  • Academic and social difficulties

My guarantee

The entirety of this training content is concrete, derived from my many years of private practice and hundreds of success stories. No abstract theories or “cloud shoveling” – only solutions proven in real life!
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Training objectives

01
Understanding anxiety
  • Identify different types of anxiety
  • Recognize risk factors
  • Understand underlying mechanisms
  • Identify environmental and genetic causes
02
Developing intervention skills
  • Therapeutic techniques adapted for children and adults
  • Cognitive-behavioral approaches (CBT)
  • Relaxation and stress management methods
  • Effective communication strategies
03
Preventing symptom worsening through concrete approaches
  • Creating a protective environment
  • Establishing calming routines
  • Developing daily management tools
  • Preventing symptom aggravation
04
Implementing practical solutions

Who is this training for?

  • Health professionals (nurses, social workers, psychoeducators)
  • Teachers and educators
  • Parents of anxious children
  • Adults struggling with anxiety
  • Anyone wishing to better understand anxiety

Detailed content

  • Definition and types of anxiety
  • Internal and external risk factors
  • Impacts on development and daily life
  • Physical and emotional symptoms
  • Behavioral manifestations
  • Early warning signals
  • Cognitive-behavioral therapy techniques
  • Mindfulness exercises and relaxation
  • Panic attack management tools
  • Specific approaches for children
  • Communication with the anxious person
  • Support for parents and loved ones
  • Creating a secure environment
  • Strategies for school settings

Expected results

  • Deeply understand the mechanisms of anxiety
  • Implement effective interventions
  • Avoid counterproductive approaches
  • Develop confidence in your intervention abilities
  • Help others regain their balance
  • Manage your own anxiety manifestations
  • Prevent symptom aggravation

Why choose this training?

This unique holistic training combines:
  • Empirical knowledge from practice
  • Solid scientific data
  • An approach that considers all spheres of a child’s life
  • Dietary recommendations based on field experience and scientific literature
  • Real case studies
  • Immediately applicable practical exercises
  • A holistic and personalized approach
Don’t let anxiety control your life or that of your loved ones. This training will give you all the necessary tools to understand, manage, and overcome anxiety – whether for yourself or to help others.
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Register now

Start your journey now toward a more serene and balanced life. Transform this challenge into a thing of the past!
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Reminder : All the content of this training is based on real successes and proven methods. No complex theories, only practical solutions that work!

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Training on anxiety

Avec Guillaume Rancourt

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